EPISODE · Feb 1, 2021 · 1H 4M
How diet culture is keeping you from losing weight - Abby Langer
from 40+ Fitness Podcast
On episode 471, we meet Abby Langer a registered dietitian and discuss her book, Good Food, Bad Diet: The Habits You Need to Ditch Diet Culture, Lose Weight, and Fix Your Relationship with Food Forever. You can find the full show notes for this episode at 40plusfitnesspodcast.com/471.
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How diet culture is keeping you from losing weight - Abby Langer
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This episode is 1 hour and 4 minutes long.
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This episode was published on February 1, 2021.
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