How Dieting For An Event Is Bad For You

Have you ever… Those words bring me back to high school and college days. Anyone else play that game? It was a silly game where you say “have your ever…” and then fill with something crazy and ridiculous like “ate a sandwich while in a pool” or “ran butt naked through your college campus”.  If you had done what the person said then you stood up or in college you took a shot. Let’s play that game right now!! Take a shot of water if you have done any of these things. Have you ever… -tried to lose weight for a dress you have to wear -tried to lose weight for a reunion you are attending -tried to lose weight for a vacation you are going on Did you take a shot yet? Okay, let’s get more personal. Have you ever... -tried to lose weight to impress somebody -tried to lose weight because you were going to see someone you haven’t seen in a long time -tried to lose weight for a person you were dating How many shots did you take? If you have ever done any of these things then… CONGRATULATIONS!! You are normal!! We’ve all done it. Even me. Links To Additional Resources: -The Biggest Secret To Sticking To Your Diet -How Your Mind Can Improve Your Body -How Running Saved My Life And How It Can Save Yours Wanna Get My VIP Coaching Calls? Sign up here! I love my VIP Coaching Peeps!! When you sign up I give you my best tips and tricks before everyone else!! My goal is to take your diet from frustrating to fun and create the body and life your love. Loved What You Heard? Leave A Review Here!! (It’s like leaving me a tip in my tip jar)