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EPISODE · Mar 4, 2025 · 44 MIN

How Do I Balance My Hormones?

from CRAMPED

Kate gets sucked down a rabbit hole of "hormone balancing" content on TikTok, and wonders...this whole time, have her cramps just been due to a hormone imbalance? She talks with Alex Sujong Laughlin (Normal Gossip, Defector) about her experience trying to balance her hormones with info from TikTok, and then gets real answers from Dr. Thara Vayali on hormone function, cortisol, and how our hormones ACTUALLY work.Transcript & sources: www.katehelendowney.com/episode-5-transcriptSound Design & Mixing: Kelly Kramarik at Maven Post MediaAssociate Producer: Katelyn Sabater Theme song: FaridehPodcast art: Nicholas ScheppardThis podcast is supported by the Simons Foundation’s Science, Society & Culture InitiativeFiscal partnership is provided by the Arkansas Podcast CollaborativePublished in partnership with Multitude. Contact them for advertising inquiries at https://multitude.productions/adsThis publication is for entertainment and informational purposes only, and does not represent itself as medical advice. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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