How do I Bounce Back from Traumatic experiences? w/ Tamia Lanae

Hello Tastiesss!  In the second part of this episode, Tamia and Anré get deeper into the topic of mental health and traumatic experiences. Get your pen and pad ready and take some notes on their tips to bounce back into the life you want to live. Shift your vision from broken and helpless and help yourself. Just like last episode Grab some tissues and your wine glasses because we are giving some exclusives here on Ok, but wait... Enjoyed the episode? Tell us in the review section! While you're at it go ahead and share this out to and be sure to hit that subscribe button! Join the Tastie Brew! https://www.instagram.com/obwpod/ https://www.tiktok.com/@obwpod https://twitter.com/obwpod https://youtube.com/channel/UCRL90mabprkIUvTWe-V6RWw Like who was on? Get connected! https://www.instagram.com/tamiialanaee/