Skip to content
How Do I Fall Asleep When I'm Anxious? episode artwork

May 3, 2022 8 min

How Do I Fall Asleep When I'm Anxious?

from Shrinking It Down: Mental Health Made Simple

May is Mental Health Awareness Month! Leading up to this month, we received several mental health questions from our Instagram followers. In this podcast miniseries, Dr. Gene Beresin and Dr. Khadijah Booth Watkins answer them. Tune in to "You Ask, Our Docs Answer!" each Tuesday in May for a short episode answering one of your questions. Have a question for our docs? E-mail us or tag us on Instagram! And thank you for all you do to support the young developing minds in your life. It really makes a difference.

Episode details come from the podcast's RSS feed.

Embed this episode

Ready to play

How Do I Fall Asleep When I'm Anxious?

0:00 8:25

No transcript yet.

Requests help us decide what to transcribe next.

Frequently asked questions

How long is this episode of Shrinking It Down: Mental Health Made Simple?

This episode is 8 minutes long.

When was this Shrinking It Down: Mental Health Made Simple episode published?

This episode was published on May 3, 2022.

Can I download this Shrinking It Down: Mental Health Made Simple episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.