How do I get my anxious child to sleep alone?

This week we talk about child anxiety and how it can make it hard for some anxious kids to fall asleep (and stay asleep) on their own. I also mention that in March 2023 the theme for the Child Anxiety Support site is Meltdowns and that in April 2023 we'll be walking through the 6-week Strong Kids, Strong Families child anxiety program all together as a cohort. You can join the program at any time but to take the program in real time with me and the rest of the community, just join by the first week of April 2023. You can learn more about the program and get the link to join by going here. Hope to see you in the site!Mentioned in this episode:🌟 READY TO FIND YOUR ROOM TO BREATHE?Parenting has never been more challenging especially for empathetic parents of sensitive kids. TELL ME IT WILL BE OK: The Practice is a weekly, guided practice that gives quiet, calm, reflective space for you to connect with your wisdom and intuition. For July, we're writing about and exploring the topic of ANGER -- ours, our own, and what we are trying to understand about it. 🧡 This is not a list of things you’re doing wrong. 🧡 This is not advice. 🧡 This is a place to remember what you already know. Learn more and get a free session by going to OpenBookParenting.com