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How Do I Get My Exercise in When I'm Time-Crunched? episode artwork

EPISODE · Jun 10, 2020 · 6 MIN

How Do I Get My Exercise in When I'm Time-Crunched?

from Well Beyond 40 · host JJ Virgin

"How do I get my exercise in when I'm time-crunched?" asks Robin Dauler from Facebook. JJ Virgin, Certified Exercise Physiologist, and author of the Fast Fitness Program, says that working out is non-negotiable. Listen in to learn how using her Core Four plan can help you fit fitness into the busiest schedule. Learn more about your ad choices. Visit megaphone.fm/adchoices

Episode metadata supplied by the publisher feed · Published Jun 10, 2020

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How Do I Get My Exercise in When I'm Time-Crunched?

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