How Do I Know If I’m Awakened? Measuring our Progress in Meditation

At some point in meditation, almost all of us ask the same question: Am I doing this right?In this episode, Craig responds to three listener questions that each circle around this theme in a different way.How do we know if we’re “there” yet?Can we be awake without knowing it?And what are we really looking for in the first place?Rather than offering simple answers, Craig uses these questions as an entry point into a deeper exploration—one that challenges some of our most basic assumptions about meditation and awakening.To access the full transcript of this episode and discover more resources, visit the episode page on MeditationChangesEverything.com. You can also sign up there for Craig’s weekly newsletter.For a deeper experience of Craig’s approach to meditation, consider joining our Awakened Life membership program which offers in-depth guidance, a meditation workshop, and a live online retreat with Craig. Register today to receive your first month for 50% off at AwakenedLifeMembership.com.If you’re interested in exploring more of Craig’s meditation experiments, you’re invited to tune in to a 90-minute online workshop Craig will be hosting called Meditation 2.0 – The Miracle of Direct Awakening. Register for free at FreeMeditationWorkshop.com.If you would like to share your experience of the podcast or have questions about Craig's teachings, please feel free to email us at [email protected].