How Do I Know When My Therapist Doesn't Know What They're Doing?

Chris answers the question, How do I know when my therapist doesn't really know how to treat an anxiety-related disorder? Bottom line is, if you've been in treatment for a little while and haven't made progress, chances are pretty good that your therapist isn't a specialist. Chris speaks to "five pillars" of evidence-based anxiety treatment. But the treatment doesn't work for those who don't work the treatment. Reach out at [email protected]. and check us out at thetenthousandlakes.com.