How Do I Maintain a Mindful Mindset?

What this episode covers

Being mindful takes time and effort, but how do we maintain it throughout our daily lives? In this podcast, Bhante Sathi explains the skillfulness of meditation and how we can settle our minds during stressful and intense situations Triple Gem of the North is a nonprofit organization dedicated to providing accessibility to those seeking mindfulness and meditation. If you would like to support our efforts please feel free to click on the link below. Any amount is greatly appreciated. We wouldn’t be here without you and your support! https://www.paypal.com/donate?token=REpssFhPJ37UcC02cV0sfgQuThMfKUdgi9J4TvWS-u4SeG3V0KfnW3VQ_nUvIwOAQBu9Ou9kpYfI0tp9

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Frequently Asked Questions

How long is this episode of Triple Gem of the North?

This episode is 26 minutes long.

When was this Triple Gem of the North episode published?

This episode was published on March 31, 2025.

What is this episode about?

Being mindful takes time and effort, but how do we maintain it throughout our daily lives? In this podcast, Bhante Sathi explains the skillfulness of meditation and how we can settle our minds during stressful and intense situations Triple Gem of...

Can I download this Triple Gem of the North episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.