How do I make my anxious child change?

Parents reach out for help because they need their anxious child to learn to not be anxious or to handle their anxiety more effectively. But we can't make our anxious child or even want to change. What we can do is focus on our own change. In this week's episode, we dig into this uncomfortable truth.Mentioned in this episode:🌟 READY TO FIND YOUR ROOM TO BREATHE?Parenting has never been more challenging especially for empathetic parents of sensitive kids. TELL ME IT WILL BE OK: The Practice is a weekly, guided practice that gives quiet, calm, reflective space for you to connect with your wisdom and intuition. For July, we're writing about and exploring the topic of ANGER -- ours, our own, and what we are trying to understand about it. 🧡 This is not a list of things you’re doing wrong. 🧡 This is not advice. 🧡 This is a place to remember what you already know. Learn more and get a free session by going to OpenBookParenting.com