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How Do I Rid Bloating and Make My Stomach Flat? episode artwork

EPISODE · Aug 18, 2021 · 6 MIN

How Do I Rid Bloating and Make My Stomach Flat?

from Well Beyond 40 · host JJ Virgin

"How do I rid bloating and make my stomach flat?" asks Chris K from Facebook. Here with our answer is JJ Virgin, Certified Exercise Physiologist and author of The Virgin Diet. According to JJ, bloat is usually connected to the foods you are eating. In this episode, she breaks down the top foods which cause bloating, and how we can remedy this in our diets. Learn more about your ad choices. Visit megaphone.fm/adchoices

Episode metadata supplied by the publisher feed · Published Aug 18, 2021

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How Do I Rid Bloating and Make My Stomach Flat?

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