How Do I Set Up The PERFECT WORKOUT SPLIT! Perfect for beginner gym girls!

Girl, I WISH SOMEONE had told me this stuff earlier! Why is there so much gym girl jargon? And why is it all so confusing? It's time to break it down and create a solid gym girl foundation!! EXPRESS YOUR INTEREST FOR TRAINING & FITNESS HEREPURCHASE YOUR TICKET TO OUR LONDON EVENT HEREUse code THATGYMGIRL for some $$ off at Naked Harvest hereJoin That Gym Girl private Facebook group hereIf you love the poddy, you should check out my socials:Instagram: @angelwallacemiles - click hereInstagram: @thatgymgirlpodcast - click hereTik Tok: @angelwallacemilesHave the most fabulous day! And make sure to do something for yourself, you deserve it.With love always,Angel. Xo Hosted on Acast. See acast.com/privacy for more information.