How Do I Stay Present When I Cannot Change What Is Happening?

from My Inner Knowing · host Theresa Hubbard, LMFT

In just under 15 minutes, Theresa Hubbard invites you to pause, breathe, and enter a unique space of self-inquiry. This episode gently explores the uncomfortable moments when you cannot change what’s happening—those times when solutions and fixes are out of reach, and presence becomes the only response.Through personal storytelling and thoughtful questions, Theresa Hubbard guides you to notice what rises within you in the face of uncertainty and powerlessness. Are you pulled toward action, reassurance, or explanation? Or can you sit with the moment, listening to what it asks of you?This episode isn’t about solving problems; it’s about noticing your inner reactions and learning to trust yourself, even when answers aren’t clear. If you’re ready to deepen your self-awareness and cultivate the courage to stay present, tune in and discover the quiet power of simply being with what is.Listen in, and let the questions linger—your inner knowing is waiting.