How do I stop yelling at my kids? A Season 1 wrap up exploring shame, regret...and why you are not a "bad parent".

from Parenting Breakdown · host Rachel and Matt

Welcome to Parenting Breakdown! In this final episode of Season 1, Matt and Rachel discuss: - A listener question about how to stop yelling at her child and navigate feelings of regret about parenting - Choosing how to relate to - and even turn towards - uncomforable thoughts and feelings so we can move through our shame - The patriarchy (our 3rd co-host) comes back for a final visit, contextualizing all those harmful ideas about the "perfect" mom - How our modern society makes it so hard to be present with ourselves and our kids References: - Dr. Ross Greene: https://www.youtube.com/watch?v=jvzQQDfAL-Q - NPR: Alloparenting: https://www.npr.org/sections/goatsandsoda/2023/12/01/1216043849/bringing-up-a-baby-can-be-a-tough-and-lonely-job-heres-a-solution-alloparents Reach out to us with your questions and stories at [email protected]. Want to learn more about who we are? www.rachelhenes.com www.mattbordencoaching.com

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This episode is 33 minutes long.

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This episode was published on March 18, 2024.

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