How Do I Turn Body Positivity Into Confidence?

What this episode covers

This week’s Dear DST email features a question about body positivity, and whether or not our insecurities are a bigger turn off than our actual flaws. A listener writes in to ask how to project confidence when you struggle with your own body image. Plus, they read a listener Non Scale Win all about moving on from monitoring and restricting food, then share their own NSWs, which leads to a conversation about avocado toast and letting yourself have that second slice of bread. Learn more about your ad choices. Visit megaphone.fm/adchoices

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Frequently Asked Questions

How long is this episode of Good Bodies?

This episode is 20 minutes long.

When was this Good Bodies episode published?

This episode was published on October 1, 2020.

What is this episode about?

This week’s Dear DST email features a question about body positivity, and whether or not our insecurities are a bigger turn off than our actual flaws. A listener writes in to ask how to project confidence when you struggle with your own body image....

Can I download this Good Bodies episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.