How do people deal with their depression, anxiety, and suicidal thoughts? Episode #37 of the “Jersey to Vegas Podcast”

How do people deal with their depression, anxiety, and suicidal thoughts? –Today Pete talks about all of this, and how important it is to check on people regardless of how they look and act on the outside, sometimes the people with the biggest smiles are struggling the most.  The feeling of knowing they have people around that care about them, can have such a positive impact on their recovery. Pete explains the four mantras he says to himself when life is getting rough.  He also talks about the beliefs behind all these Instagram memes, and why they are so problematic - socially and culturally. Thanks for coming out and please make sure to subscribe and share with anyone you think would be interested in the channel! We hope you all enjoy this episode and thank you for listening to the “Jersey to Vegas Podcast”.