How Do SMALL Habits CHANGE Our Lives?

An episode of the The Shelbe Chang Podcast Show 2.0 podcast, hosted by Shelbe Chang, titled "How Do SMALL Habits CHANGE Our Lives?" was published on August 25, 2025 and runs 12 minutes.

August 25, 2025 ·12m · The Shelbe Chang Podcast Show 2.0

0:00 / 0:00

Summary

In this mashup episode, Shelbe explores why many doable tasks are often neglected and how the COVID lockdown led one individual to discover the life-changing book 'The Slight Edge.' The book emphasizes the importance of breaking down big tasks into small, manageable steps and the power of consistent, daily habits. She also discusses the significance of gratitude in cultivating a positive mindset and how both our words and self-talk can greatly impact our motivation and relationships. Tune in to learn actionable steps to achieve your goals, build momentum, and live a life infused with gratitude.Join Shelbe on Skool: https://bit.ly/3T8ieAYJoin Gregg Braden's Human by Design Training Program 👉 https://fas.st/t/fUoPdYiV4BiddenKnowledge 10-Day Egypt Tour 👉 https://bit.ly/3RXqzpYAccess the Wisdom Academy: https://bit.ly/4ca8JbRJoin Mindwave Hub Community: https://bit.ly/3VVig0wGet Book of Wisdom in Paperback: https://bit.ly/3RBBoycGet Book of Wisdom (E-Book): https://bit.ly/3xG8GW2FREE Startup guide with step-by-step instructions to turn your dream business into a reality ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.shelbe.co/free-dream-business-system-startup-roadmap-downloadDream Business System E-Book: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.shelbe.co/dream-business-system-salesFREE 50 AI Prompts Download ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.ownyouronlinebusiness.com/free-ai-promptsDownload the podcasts on all your favorite platforms: https://bit.ly/43gHAjH🔔 SUBSCRIBE TO SHELBE ON YOUTUBE 👇 ❤️❤️ ⁠ ⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/@ShelbeChang ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ 🗣️ FOLLOW SHELBE ON SOCIAL MEDIA 👇 ►INSTAGRAM: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/imshelbe⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠►TIKTOK: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.tiktok.com/@shelbechang⁠⁠⁠►X: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.twitter.com/shelbechang⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠►FACEBOOK: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/shelbe.co 💻 MORE RESOURCE LINKS 👉 https://linktr.ee/shelbeDISCLAIMER: This description may contain links from our affiliates, sponsors, and partners. If you use these products, we will get compensated, but there's no additional cost to you.

Episode Description

In this mashup episode, Shelbe explores why many doable tasks are often neglected and how the COVID lockdown led one individual to discover the life-changing book 'The Slight Edge.'

The book emphasizes the importance of breaking down big tasks into small, manageable steps and the power of consistent, daily habits.

She also discusses the significance of gratitude in cultivating a positive mindset and how both our words and self-talk can greatly impact our motivation and relationships.

Tune in to learn actionable steps to achieve your goals, build momentum, and live a life infused with gratitude.

Join Shelbe on Skool: https://bit.ly/3T8ieAY

Join Gregg Braden's Human by Design Training Program 👉 https://fas.st/t/fUoPdYiV

4BiddenKnowledge 10-Day Egypt Tour 👉 https://bit.ly/3RXqzpY

Access the Wisdom Academy: https://bit.ly/4ca8JbR

Join Mindwave Hub Community: https://bit.ly/3VVig0w

Get Book of Wisdom in Paperback: https://bit.ly/3RBBoyc

Get Book of Wisdom (E-Book): https://bit.ly/3xG8GW2

FREE Startup guide with step-by-step instructions to turn your dream business into a reality ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.shelbe.co/free-dream-business-system-startup-roadmap-download

Dream Business System E-Book: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.shelbe.co/dream-business-system-sales

FREE 50 AI Prompts Download ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.ownyouronlinebusiness.com/free-ai-promptsDownload the podcasts on all your favorite platforms: https://bit.ly/43gHAjH

🔔 SUBSCRIBE TO SHELBE ON YOUTUBE 👇 ❤️❤️ ⁠ ⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/@ShelbeChang ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

🗣️ FOLLOW SHELBE ON SOCIAL MEDIA 👇

►INSTAGRAM: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/imshelbe⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠►TIKTOK: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.tiktok.com/@shelbechang⁠⁠⁠

►X: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.twitter.com/shelbechang⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

►FACEBOOK: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/shelbe.co

💻 MORE RESOURCE LINKS 👉 https://linktr.ee/shelbe

DISCLAIMER: This description may contain links from our affiliates, sponsors, and partners. If you use these products, we will get compensated, but there's no additional cost to you.