EPISODE · Dec 21, 2023 · 7 MIN
How do the holidays influence our dreams?
from Mornings with Simi · host Curiouscast
The increased stress of the holiday season, along with disruptions in sleep patterns caused by travel or heightened anxiety, affects sleep stages, particularly REM sleep, the phase when most dreams occur. Guest: Dr. Dean Burnett, Neuroscientist and Author of Emotional Ignorance Learn more about your ad choices. Visit megaphone.fm/adchoices
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How do the holidays influence our dreams?
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