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How do we change our habits? episode artwork

Feb 2, 2024 9 min

How do we change our habits?

from Cold Plunge Conversations Hosted by brandonschauer

Andrew and Brandon share thoughts on how to break bad habits as well as start good ones. Andrew rejects the title of “assistant cold plunger” and Brandon thinks they might have a good legal case against Snickers candy bar.

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How do we change our habits?

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This episode is 9 minutes long.

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This episode was published on February 2, 2024.

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