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How do we cultivate hope? episode artwork

Apr 3, 2023 45 min

How do we cultivate hope?

from A CLOSER LOOK with Dr. Robin Pickering Hosted by Dr. Robin Pickering

In this episode, Dr. Patricia Bruininks, Professor of Psychology at Whitworth University, and I discuss the role of hope in optimizing health. We explore how hope differs from optimism, the dangers of toxic positivity, and how we can cultivate hope in ourselves and others.

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How do we cultivate hope?

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This episode is 45 minutes long.

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This episode was published on April 3, 2023.

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