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How Do We Cut Down Fat (Especially Belly Fat or Visceral Fat) Without Losing Muscle Mass? episode artwork

EPISODE · Dec 10, 2020 · 12 MIN

How Do We Cut Down Fat (Especially Belly Fat or Visceral Fat) Without Losing Muscle Mass?

from Well Beyond 40 · host JJ Virgin

"How do we cut down fat (especially belly fat or visceral fat) without losing muscle mass?" asks this_is_fiction from Instagram. “I love this question," answers JJ Virgin, author of the Sugar Impact Diet and Certified Nutrition Specialist. Tune in to learn why JJ says, "Your body is not a bank account, it's a chemistry experiment!” Learn her recommended methods for teaching your body how to burn off fat without losing muscle mass. Whether you are starting with the basics or ready for expert 'hacks', JJ has the answer and more. Learn more about your ad choices. Visit megaphone.fm/adchoices

What this episode covers

"How do we cut down fat (especially belly fat or visceral fat) without losing muscle mass?" asks this_is_fiction from Instagram. “I love this question," answers JJ Virgin, author of the Sugar Impact Diet and Certified Nutrition Specialist. Tune in to learn why JJ says, "Your body is not a bank account, it's a chemistry experiment!” Learn her recommended methods for teaching your body how to burn off fat without losing muscle mass. Whether you are starting with the basics or ready for expert 'hacks', JJ has the answer and more. Learn more about your ad choices. Visit megaphone.fm/adchoices

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How Do We Cut Down Fat (Especially Belly Fat or Visceral Fat) Without Losing Muscle Mass?

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Frequently Asked Questions

How long is this episode of Well Beyond 40?

This episode is 12 minutes long.

When was this Well Beyond 40 episode published?

This episode was published on December 10, 2020.

What is this episode about?

"How do we cut down fat (especially belly fat or visceral fat) without losing muscle mass?" asks this_is_fiction from Instagram. “I love this question," answers JJ Virgin, author of the Sugar Impact Diet and Certified Nutrition Specialist. Tune in...

Can I download this Well Beyond 40 episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.
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