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How do we keep every generation fit and healthy? episode artwork

EPISODE · Jul 18, 2019 · 23 MIN

How do we keep every generation fit and healthy?

from Healthy-ish · host BODY + Soul

In this episode, the team chat to former Olympian Matt Shirvington who knows about how your fitness routines change throughout the years. They also meet the world’s oldest bodybuilder and answer a question on what could be stopping you from falling pregnant. a lot  See omnystudio.com/listener for privacy information.

What this episode covers

In this episode, the team chat to former Olympian Matt Shirvington who knows a lot about how your fitness routines change throug...

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How do we keep every generation fit and healthy?

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Frequently Asked Questions

How long is this episode of Healthy-ish?

This episode is 23 minutes long.

When was this Healthy-ish episode published?

This episode was published on July 18, 2019.

What is this episode about?

In this episode, the team chat to former Olympian Matt Shirvington who knows about how your fitness routines change throughout the years. They also meet the world’s oldest bodybuilder and answer a question on what could be stopping you from falling...

Can I download this Healthy-ish episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.
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