How Do We Learn To Trust Again?

In this week's episode, I go into my personal story about trust and how it has been a big part of my life and healing journey. From my memories of being in the womb of my teenage mother to learning to open my heart even deeper to my teenage daughter, my story is full circle and not without its ups and downs. In this week’s episode I get vulnerable for you guys in the hopes that you can find the vulnerability in yourself and learn to trust again. In this week’s episode, we discuss: [1:49] The topic of trust [3:01] My tumultuous journey with trust [5:18] A defining moment when I was seventeen [6:21] The father of my child and our relationship [7:51] The relationship between my daughter and I [12:11] The importance of learning to trust yourself [14:56] How to rebuild trust once it’s broken [17:10] Questions to start your healing process