How do we lessen our demands? | Stress (Ep. 7)

Stop working hard, start working SMART. How so? Today’s episode will guide you through recognising how to hold on to what’s necessary for growth and how to set aside what could possibly be hindering your growth. Anthony will be choosing one person to dedicate a free coaching session to. Next week, he will be discussing "Time Management", is that something you need guidance on? Email [email protected] with a brief introduction of yourself and why you would like to be coached on such! Special thanks to Jessie Lasaten and Cherry Bayle for our podcast jingle!