How Do We Overcome Shame? (With Aimee Byrd)
from The Overthinkers Hosted by Nathan Clarkson & Joseph Holmes
What is shame? And how do we overcome it? Joseph Holmes and Nathan Clarkson discuss with celebrated author Aimee Byrd her book "Saving Face" about her own journey of shame and healing. Further reading: Shame definition: https://www.merriam-webster.com/dictionary/shame Shame vs guilt: https://www.psychologytoday.com/us/basics/shame#:~:text=Shame%20can%20breed%20feelings%20of,can%20erode%20trust%20over%20time. Is shame bad? https://brenebrown.com/articles/2013/01/15/shame-v-guilt/ Is shame good? https://www.vox.com/first-person/2019/4/18/18308346/shame-toxic-productive Overcoming shame: https://www.gottman.com/blog/how-to-deal-with-shame/#:~:text=Instead%20of%20%E2%80%9Cbeing%20shame%2C%E2%80%9D,vulnerable%20stories%20in%20safe%20environments. Blesses The Soul of Shame (Book) Godzilla Minus One (Movie) The Mule (Movie) Adolescence (TV Show) TIll We Have Faces (Book) Curses White Lotus Season 3 (TV Show) All Fours (Book) Cabrini (Movie) Yellowstone (TV Show) Websites: The Overthinkers: theoverthinkersjournal.world Nathan Clarkson: nathanclarkson.me Joseph Holmes: josepholmesstudios.com Aimee Byrd: https://aimeebyrd.com/
Embed this episode
No transcript yet.