How Do We Rejuvenate? #192

Today I am joined by my lovely partner, Jenna, as we discuss our recent trip and how it reminded us that we need to keep finding ways to rejuvenate our lives.At the start of this episode, Zelle seemed strongly determined to sabotage our session, and despite our many efforts, she stuck around to keep us on our toes. ;) Gotta love those animals!It's so easy to go through life, get stuck moving from thing to thing to thing, and forget that we deserve moments of rejuvenation. Women, especially, are taught from a young age to be martyrs. It can be a hard belief/habit to break. I get it.Join Jenna and me today as we discuss the challenges we face in this area and the ways we are learning to care for ourselves!Here is the delightful, humorous episode on the "We Can Do Hard Things" podcast: https://open.spotify.com/episode/2G12NH8rsmVkPcstewF1KS?si=DPeer55pSrOvv5W2A79M0w