How DO you "boost your immunity"?
from The Kelly O Show Hosted by Kelly Olexa
Today I have Gunny Sodhi - founder of YouVeda and an Ayurveda expert- on the show to talk about immunity. In this time of the pandemic, everyone is hearing a lot of talk about the immune system but- do we really know what it means to "boost our immune system"? I asked Gunny on the show to talk about the immune system, how it's tied to the gut (go figure) and how we can boost our immunity naturally.
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This episode is 47 minutes long.
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This episode was published on August 7, 2020.
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