How Do You Earn Rest? The Answer Is In Your Yoga Practice.  episode artwork

EPISODE · Jul 17, 2023 · 30 MIN

How Do You Earn Rest? The Answer Is In Your Yoga Practice.

from A Yogi Kitchen Off The Mat · host A Yogi Kitchen Off The Mat

Earning rest is a weird concept, right? But we all do it. In this episode I talk about how I sometimes feel like I need to keep up and why I know that’s not true.

Episode metadata supplied by the publisher feed · Published Jul 17, 2023

Embed this episode

NOW PLAYING

How Do You Earn Rest? The Answer Is In Your Yoga Practice.

0:00 30:51

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

No similar episodes found.

No similar podcasts found.

Frequently Asked Questions

How long is this episode of A Yogi Kitchen Off The Mat?

This episode is 30 minutes long.

When was this A Yogi Kitchen Off The Mat episode published?

This episode was published on July 17, 2023.

Can I download this A Yogi Kitchen Off The Mat episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.
URL copied to clipboard!