EPISODE · Jul 17, 2023 · 30 MIN
How Do You Earn Rest? The Answer Is In Your Yoga Practice.
from A Yogi Kitchen Off The Mat · host A Yogi Kitchen Off The Mat
Earning rest is a weird concept, right? But we all do it. In this episode I talk about how I sometimes feel like I need to keep up and why I know that’s not true.
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How Do You Earn Rest? The Answer Is In Your Yoga Practice.
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