How do you eliminate distraction at work?

Strategies to stop distracting yourself and others in the workplace with Nir Eyal author of Indistractable. (2:11) The role of virtue in keeping yourself from distraction.  (16:27) 2024 Summer Olympics – Will Lia Thomas compete?  (31:43) Elon Musk says first human patient receives brain transplant is recovering well – what do you think about Neurolink? (41:37) Resources mentioned :  Nir’s Website https://www.nirandfar.com/   Book Indistractable https://www.amazon.com/Indistractable-Control-Your-Attention-Choose-ebook/dp/B07PG2W6DC   Will Thomas Media Release  https://www.tas-cas.org/fileadmin/user_upload/CAS_Media_Release_10kprocedures_L._Thomas.pdf?mc_cid=765e1aebe8&mc_eid=9d9dcd5eb1   “Lia Thonas” teammate Paula Scanlan Episode  https://relevantradio.com/2023/08/paula-scanlan-teammate-of-lia-thomas-the-locker-room-gender/