How Do You Feel?: How to Confront Burnout Successfully

In this episode of Beyond the Paper Gown, Dr. Mitzi Krockover engages in a vital conversation with Dr. Jessi Gold, a psychiatrist and the inaugural Chief Wellness Officer of the University of Tennessee system. Dr. Gold shares insights from her new book, "How Do You Feel?" and discusses the pervasive issue of burnout among healthcare workers, the impact of the COVID-19 pandemic, and the importance of mental health awareness. Listeners will gain valuable perspectives on recognizing and addressing burnout, the role of self-care, and how to support mental well-being in themselves and others. Tune in for practical advice from a doctor that experienced her struggles with burnout.  Please visit Beyond the Paper Gown to join our community and to learn more about achieving your optimal health. SHOW NOTES: Pre-Order “How Do You Feel” This title will be released on October 8, 2024  CDC Mental Health, Support for Public Health Workers and Health Professionals The Schwartz Center, Mental Health and Well-Being Resources for Healthcare Workers NAMI, Health Care Professionals