How do you go back after you've changed? episode artwork

EPISODE · Jun 13, 2026 · 29 MIN

How do you go back after you've changed?

from True Self with Sarah

I’m joined by Donna from Birch, who supports women returning to work after maternity leave. We explore the often-overlooked challenge of re-entering familiar environments after a transformative life experience - like after giving birth or after meditating in an ashram for two weeks and then coming back to a law firm.Wild & Free retreat - Septemberhttps://www.sarahshannonyoga.com/retreatsDonna Hoga - Birchhttps://www.birch.ie/Matrescence book by Lucy Joneshttps://www.worldofbooks.com/en-gb/products/matrescence-book-lucy-jones-9781802061307#NGR9781802061307 Hosted on Acast. See acast.com/privacy for more information.

Episode metadata supplied by the publisher feed · Published Jun 13, 2026

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How do you go back after you've changed?

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