How do you handle adversity?

I want to know how you handle adversity. Hello, I'm Dan Clark and welcome. You know that stress or anxiety that shows up and things are really difficult and we don't know exactly what to do. Well, I have two suggestions. The first is to not make a decision right away. Did you know that if you actually take time to sleep on what you want to do, it's almost always true that your brain will help you decide the next day because it will work behind the scenes, figuring out a better way or a better solution. Here's number two, find a really good friend and talk it out. There's nothing like being able to have a friend that listen to what you're saying, and give you feedback about where you're at. Remember, sleep on it, and have a great conversation with a friend. Hi, love you. I'm Dan Clark.