How Do You Know When To Cut Them Loose?

What this episode covers

Loneliness doesn’t wait for an empty room—it finds us even in crowded spaces and close relationships. In this episode, Dr. Jody Carrington sits down with Dr. Jess O’Reilly, a Toronto-based sexologist (PhD), author and television personality, to explore why connection feels elusive in a hyper-connected world. From the myth of #CouplesGoals to the quiet ache of adult friendships, they dig into the layers of relationships, love, and loneliness. Jess shares why "quality over longevity" is the new mantra for relationships and how intentionality—not convenience—should guide who we let into our lives. With wisdom on everything from romantic partnerships to choosing your inner circle, this conversation is a call to reframe connection.Follow Dr. Jess O'Reilly:FacebookInstagramYouTubeWebsite Hosted on Acast. See acast.com/privacy for more information.

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Frequently Asked Questions

How long is this episode of Unlonely with Dr. Jody Carrington?

This episode is 57 minutes long.

When was this Unlonely with Dr. Jody Carrington episode published?

This episode was published on January 16, 2025.

What is this episode about?

Loneliness doesn’t wait for an empty room—it finds us even in crowded spaces and close relationships. In this episode, Dr. Jody Carrington sits down with Dr. Jess O’Reilly, a Toronto-based sexologist (PhD), author and television personality, to...

Can I download this Unlonely with Dr. Jody Carrington episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.