EPISODE · Apr 24, 2026 · 29 MIN
How Do You Know When Your Fertility Is Improving?
from Don't Tell Me To RELAX- Your Fertility Podcast · host Hannah Pearn
You've made lots of changes and you're working really hard to do all you can to support your fertility- but you're still not pregnant- so how do you know it's doing anything?I am with Melanie Cullis, a fertility acupuncturist, to discuss this and what signs and symptoms to look out for- to give you hope and show that all your hard work is making a difference.Mel shares her personal journey and professional expertise on how lifestyle changes and understanding the body's subtle cues that suggest improve ments. We discussThe Goldilocks effect - and what this isThe role of digestion and gut healthThe impact of sleep and nervous system regulationEmotional health and fertilityBody temperature and hormonal balanceFor more Fertility Support & Care:💛 Join our Don't Tell Me To RELAX! fertility online community❤️ Follow us on Instagram for more fertility tips and information🧡 Book a Discovery Call to find out about working with us 121💛 Work with us 121 in one of our clinics around the UK
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How Do You Know When Your Fertility Is Improving?
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