EPISODE · Dec 24, 2025 · 27 MIN
How Do You Know When You're Living Your Truth? A Winter Solstice Reflection
from Connection Matters Podcast · host Leona Johnson
Key Themes We Explore:The thread that's been there all along – What my children taught me about the essence that never changes, and how you can recognise yours (even when life has layered stories and trauma on top of it)Why growth doesn't always look like comfort – The question Mary Oliver asks that changes everything, and what it takes to rock the boat when life is ticking along just fineThe surprising research about what actually predicts our happiness – And why we're not finding the support we need in the places we've been told to lookWhat a client discovered on her personal fire quest – Sally's story of transformation and what became possible when she stopped doing it aloneWant the full depth? Head to the blog post where I share three tangible practices you can use at this threshold moment, the complete client story that will inspire you, and the research findings that explain why connection matters more than you think.Resources Mentioned:Purpose Foundations training (£27) – mentioned in the episodeOne-to-one coaching (£97 introductory session) – details in the blog postCall to Action:This threshold moment is asking something of you. The question is: are you ready to answer? Listen now, then dive into the blog for the full journey. Thank You for Listening!I am so grateful to you for tuning into this episode of Connection Matters Podcast. This is my passion and where I share my hope for a better world. If you enjoyed what you heard, please consider subscribing, rating, and reviewing the podcast on your preferred platform. Your support helps us reach more listeners and spread the message of connection, healing and growth!Stay Connected:Join the Community: Be part of our growing community by signing up for my newsletter here. You'll receive updates on new episodes, resources, and exclusive offers!Read the Blog for all the actionable tips, journal prompts and a deeper read of my thoughts and perspectives on connected self-leadership.Follow Me: Stay inspired and connected on social media: Instagram, Facebook, LinkedIn , PintrestConnect with Me: Have thoughts or questions about the episode? I'd love to hear from you! Reach out at [email protected]. I always respond.Find out more about working with me here. Upcoming Events:Don't miss out on upcoming workshops, courses, or events! Stay informed by visiting the website here for more details for details.
What this episode covers
Standing at the year's threshold, many of us are feeling that nagging sense that something needs to shift. But how do we actually know when we're living our truth versus living the life we think we should be living? In this intimate conversation, I explore the essential self underneath all the conditioning, share what surprised me most about my own journey from conflict zones to connection work, and reveal why the darkness of this season might be exactly what we need.
NOW PLAYING
How Do You Know When You're Living Your Truth? A Winter Solstice Reflection
No transcript for this episode yet
Similar Episodes
Mar 26, 2026 ·1m
Jan 2, 2026 ·47m
Dec 21, 2025 ·46m