How Do You Know When You're Living Your Truth? A Winter Solstice Reflection episode artwork

EPISODE · Dec 24, 2025 · 27 MIN

How Do You Know When You're Living Your Truth? A Winter Solstice Reflection

from Connection Matters Podcast · host Leona Johnson

Key Themes We Explore:The thread that's been there all along – What my children taught me about the essence that never changes, and how you can recognise yours (even when life has layered stories and trauma on top of it)Why growth doesn't always look like comfort – The question Mary Oliver asks that changes everything, and what it takes to rock the boat when life is ticking along just fineThe surprising research about what actually predicts our happiness – And why we're not finding the support we need in the places we've been told to lookWhat a client discovered on her personal fire quest – Sally's story of transformation and what became possible when she stopped doing it aloneWant the full depth? Head to the blog post where I share three tangible practices you can use at this threshold moment, the complete client story that will inspire you, and the research findings that explain why connection matters more than you think.Resources Mentioned:Purpose Foundations training (£27) – mentioned in the episodeOne-to-one coaching (£97 introductory session) – details in the blog postCall to Action:This threshold moment is asking something of you. The question is: are you ready to answer? Listen now, then dive into the blog for the full journey. Thank You for Listening!I am so grateful to you for tuning into this episode of Connection Matters Podcast. This is my passion and where I share my hope for a better world. If you enjoyed what you heard, please consider subscribing, rating, and reviewing the podcast on your preferred platform. Your support helps us reach more listeners and spread the message of connection, healing and growth!Stay Connected:Join the Community: Be part of our growing community by signing up for my newsletter here. You'll receive updates on new episodes, resources, and exclusive offers!Read the Blog for all the actionable tips, journal prompts and a deeper read of my thoughts and perspectives on connected self-leadership.Follow Me: Stay inspired and connected on social media:  Instagram, Facebook, LinkedIn , PintrestConnect with Me: Have thoughts or questions about the episode? I'd love to hear from you! Reach out at [email protected]. I always respond.Find out more about working with me here. Upcoming Events:Don't miss out on upcoming workshops, courses, or events! Stay informed by visiting the website here for more details for details.

Standing at the year's threshold, many of us are feeling that nagging sense that something needs to shift. But how do we actually know when we're living our truth versus living the life we think we should be living? In this intimate conversation, I explore the essential self underneath all the conditioning, share what surprised me most about my own journey from conflict zones to connection work, and reveal why the darkness of this season might be exactly what we need.

NOW PLAYING

How Do You Know When You're Living Your Truth? A Winter Solstice Reflection

0:00 27:48

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

That Hoarder: Overcome Compulsive Hoarding That Hoarder Hoarding disorder is stigmatised and people who hoard feel vast amounts of shame. This podcast began life as an audio diary, an anonymous outlet for somebody with this weird condition. That Hoarder speaks about her experiences living with compulsive hoarding, she interviews therapists, academics, researchers, children of hoarders, professional organisers and influencers, and she shares insight and tips for others with the problem. Listened to by people who hoard as well as those who love them and those who work with them, Overcome Compulsive Hoarding with That Hoarder aims to shatter the stigma, share the truth and speak openly and honestly to improve lives. The Small Business Startup School – Business Notes | Financial Literacy | Retail Psychology – For Professionals & Entrepreneurs The Small Business Startup School Inc. Starting or buying a small business? While personal circumstances may vary, business patterns remain timeless. On The Small Business Startup School, we explore strategies, insights, and practical solutions to help entrepreneurs confidently navigate their journey.Hosted by Ola Williams—a retail entrepreneur, fintech founder, and financial coach with over two decades of experience—this podcast marries financial awareness and retail psychology with optimism to deliver actionable takeaways.Join us to learn, grow, and connect as we uncover the keys to business success.Let’s continue to learn together and be encouraged to keep on connecting! DIOSA. Carolina Sanper This podcast is a sacred space created by Carolina Sanper where you connect with your inner wisdom and embody your magnetic feminine power.It is the realization that the mystical realm is where you plant the seeds of your desired reality.It is a portal to your true essence: awareness, presence, and receiving with ease. Welcome home, DIOSA. 🖤 XXX Tech by SOVRYN Dr. Brian Sovryn The crossroads between technology, sensuality, and metaphysics - and the longest running anarchist podcast in the world! Brought to you by Dr. Brian Sovryn.

Frequently Asked Questions

How long is this episode of Connection Matters Podcast?

This episode is 27 minutes long.

When was this Connection Matters Podcast episode published?

This episode was published on December 24, 2025.

What is this episode about?

Key Themes We Explore:The thread that's been there all along – What my children taught me about the essence that never changes, and how you can recognise yours (even when life has layered stories and trauma on top of it)Why growth doesn't always...

Can I download this Connection Matters Podcast episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.
URL copied to clipboard!