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How do you know you’re in Alignment? Practical Tools, Mindset Hacks, Embodied Practices, & Tea episode artwork

Sep 29, 2025 1 hr 17 min

How do you know you’re in Alignment? Practical Tools, Mindset Hacks, Embodied Practices, & Tea

from Spiritual and Spicy Hosted by Spiritual and Spicy

Oh boyyy, you’re in for a TREAT with this episode!!!! Be prepared to leave feeling more connected, aware, grounded, and aligned than when you came✨. As promised, here are those Self Reflecting Journal Prompts to come back to yourself in a time of misalignment if they call to you: ​ What does alignment feel like in my body? ​ When in my life did I feel most “on purpose”? (a question to anchor you back into this feeling). ​ What areas of my life feel out of sync right now? ​ Am I making decisions from fear or trust? ​ What tool will I commit to using when I begin to feel stress or overwhelm approaching? (Mine is Box Breathing❤️) SOOO MUCH LOVEEEEE. SEE YOU NEXT WEEK. Drop me a comment on your favorite takeaway from today!!!!

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How do you know you’re in Alignment? Practical Tools, Mindset Hacks, Embodied Practices, & Tea

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