How Do You Plan for the Unplannable
from Let's Talk Mental Health Hosted by Providence
Dr. James Simmons and Dr. Robin Henderson discuss the difficulties in planning for the unplannable, including big things like a worldwide pandemic and smaller day to day things that pop up and take us out of our planned routines. How do you pivot and figure out what's important and what isn't as important and how do you make the best of the situation. What are the best ways to get in the best mindset and readjust expectations. For more resources go to Providence.org and Work2BeWell.org.
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