How Do You See Yourself? - Learn To Heal with Lwanele Kha...

What this episode covers

The way you see yourself shapes the choices you make, the boundaries you set, and the life you allow yourself to live. In this episode, we explore self perception, where it comes from, how it gets distorted, and what it looks like to gently rebuild a truer, kinder relationship with yourself.Thank you for listening, we hope you found it useful for your healing journey.See more resources below.Purchase a copy of guided journal, Fining Clarity: https://www.oasis-wellness.co.za/products/finding-clarity-7-steps-to-managing-anxietyFollow Lwanele on Social MediaInstagram: https://www.instagram.com/lwanelekhasu_psychologistTikTok: https://www.tiktok.com/@lwanele_psychologistSubscribe on YouTube: https://www.youtube.com/@lwanelekhasuclinicalpsych

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Frequently Asked Questions

How long is this episode of Learn To Heal with Lwanele Khasu?

This episode is 26 minutes long.

When was this Learn To Heal with Lwanele Khasu episode published?

This episode was published on February 11, 2026.

What is this episode about?

The way you see yourself shapes the choices you make, the boundaries you set, and the life you allow yourself to live. In this episode, we explore self perception, where it comes from, how it gets distorted, and what it looks like to gently rebuild...

Can I download this Learn To Heal with Lwanele Khasu episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.