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How Do You Sleep When Sailing 4,000 Miles Solo? episode artwork

EPISODE · Sep 2, 2021 · 4 MIN

How Do You Sleep When Sailing 4,000 Miles Solo?

from BrainStuff · host iHeartPodcasts

Mini Transat sailors race small yachts alone across the Atlantic -- surviving three to four weeks sleeping only 20 minutes at a time. Learn what sleep researchers learned about this feat in today's episode of BrainStuff, based on this article: https://health.howstuffworks.com/mental-health/sleep/disorders/sleep-when-sailing-solo-4000-miles.htm Learn more about your ad-choices at https://www.iheartpodcastnetwork.comSee omnystudio.com/listener for privacy information.

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How Do You Sleep When Sailing 4,000 Miles Solo?

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This episode is 4 minutes long.

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This episode was published on September 2, 2021.

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Mini Transat sailors race small yachts alone across the Atlantic -- surviving three to four weeks sleeping only 20 minutes at a time. Learn what sleep researchers learned about this feat in today's episode of BrainStuff, based on this article:...

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