How Do You Stay Grounded While Supporting Someone with Addiction?

Welcome to Sober on Purpose?, where we dive deep into the journeys of those supporting loved ones through addiction and recovery. In this episode, I'm thrilled to introduce you to Catherine Duncan, an integrative spiritual consultant and author of "Everyday Awakening: Living Fully." Catherine shares her profound insights on grounding oneself amidst the chaos of supporting a loved one struggling with addiction.Join us as we explore her book, the five practices for living fully, and her personal and professional experiences with addiction. Catherine emphasizes the importance of self-care, grounding, and resilience, offering practical exercises and wisdom to help you find peace and empowerment. Whether you’re navigating crises or seeking deeper meaning in life, Catherine’s guidance will inspire and support you on your journey.Tune in to discover how you can transform your energy, foster compassion, and bring calm to your life, even in the midst of turmoil. This episode is packed with actionable advice and heartfelt stories that resonate with anyone dealing with the complexities of addiction in their family. Don’t miss this enlightening conversation on Sober on Purpose?.Key Topics:Introduction to Catherine Duncan and her book "Everyday Awakening: Living Fully"How to ground yourself while supporting someone with addictionPersonal experiences and professional insights on addictionPractical exercises for self-care, mindfulness, and resilienceThe importance of spiritual grounding and working with energyFinding peace and empowerment in chaotic situationsWhere to Find Catherine Duncan:Website: https://www.learningtolive.org/everydayawakeningBook: https://rb.gy/mgxq7rJoin us for this inspiring episode, and don't forget to subscribe to Sober on Purpose? for more empowering stories and practical advice.🌟 Ready to tackle real issues and find peace in your life and your loved one's? Check our latest program!https://www.tanyagioia.com/84d5544e👑 Want to be a cherished wife? 🌸💖 Do less, connect more with your family.🏆 Create a legacy of love and joy for generations.🚫 Say goodbye to addiction's grip on your family life forever!🌈 Join me for weekly Live Training sessions on:1️⃣ Peaceful Communication with an Addicted Loved One.2️⃣ Mastering Boundaries in Recovery.3️⃣ Self-Care: It's Not What You Think.4️⃣ Navigating Ambiguous Grief when Your Addicted Loved One Leaves.👪 Rise Above Addiction Private Facebook group:Join us at: 🔗 https://www.facebook.com/groups/soberonpurpose📧 No Facebook? No worries! Receive updates by email:💌 Sign up here: 🔗 https://joyous-ingredients-llc.ck.page/2cc6a4a1b2Trust in God, clean your house, speak the truth.Blessings, Tanya Gioia. 🌸Free Gfit : Get this free list of Christian affirmations that spell out who you are in God – actual in God’s own words. Repeat these biblical affirmations and replace these truths with the lies currently in your head! - https://www.tanyagioia.com/affirmations 👋🏼 GET IN TOUCH💻 Website - www.tanyagioia.com📸 Instagram - https://www.instagram.com/soberon_purpose/Facebook - https://www.facebook.com/tanya.gioia.9/🎧 LISTEN FOR FREEApple Podcasts - https://podcasts.apple.com/us/podcast/faith-over-addiction-for-christian-women-navigating/id1438258805Spotify - https://open.spotify.com/show/7vDIdU0qejEuoPI2R3szpHRSS - https://podcasts.helloaudio.fm/podcast/2fbb497f-9ffc-4d8a-802b-c862437fb6ee/8V4vMD8N9v🙏 LEAVE A REVIEWIf this episode spoke to you, please leave a 5-star review on Apple Podcasts to help others find the show! https://podcasts.apple.com/us/podcast/faith-over-addiction-for-christian-women-navigating/id1438258805Are you caught in the chaos of addiction, constantly cleaning up emotional, spiritual, and physical messes that aren't yours? Welcome to Faith Over Addiction, where faith meets real life. Hosted by Family Recovery Coach Tanya Gioia, this podcast is designed to offer Christian women hope, healing, and practical tools to navigate the challenges of loving someone with addiction.Through biblical truths, heartfelt stories, and actionable guidance, you’ll learn how to set healthy boundaries, find peace in the mess, and reclaim your God-given identity. You don’t have to carry what was never meant to be yours. It’s time to shift from “this is happening to me” to “this is happening for me,” and let God transform the chaos into something that glorifies Him.Every week, I’m here to encourage you, offer clarity, and remind you that as a daughter of the King, You Always Have Other Options (YAHOO). Together, we’ll embrace faith as the foundation, boundaries as the bridge to healing, and God’s truth as the ultimate guide to freedom, strength, and grace.Blessings,Tanya Gioia 🌸🎵 Music Credit:Track: Luz SolartArtist: Luna CantinaAlbum: Luz SolartReleased: 2024