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How do you stop punishing yourself? episode artwork

Apr 9, 2026 6 min

How do you stop punishing yourself?

from The Stoic Compass

Join Epictetus, Carl Jung, and Laozi as they explore the roots of self-punishment and how to break free from its grip. Listeners will gain practical insights on understanding the purpose of their self-criticism and learn to cultivate self-compassion, allowing them to move forward from past mistakes. 📖 Pay Attention by C. Trebue — available on Amazon: eBook: https://www.amazon.com/dp/B0GR8WLMPC Paperback: https://www.amazon.com/dp/B0GVV46SWF 📬 Subscribe to The Daily Practice newsletter: https://thedailypractice33.substack.com

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How long is this episode of The Stoic Compass?

This episode is 6 minutes long.

When was this The Stoic Compass episode published?

This episode was published on April 9, 2026.

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