How Do You Teach Your Kids Healthy Habits in an Unhealthy World? | The Coaches Lounge EP10

This episode is about more than training — it’s about food habits, fatherhood, and raising healthy kids in a world full of snacks and bad habits.We talk about:• Snacking and how it affects adults and children• Simon’s first ever doubles tie-ups competition• Becoming a parent and leading by example• How to teach your child to eat healthier• How to encourage fitness without forcing it• Building discipline, values, and good habits earlyThere’s no perfect parenting — just better habits, better conversations, and better examples.Subscribe for honest conversations about fitness, family, mindset & real life.🔗 Listen on Audio PlatformsSpotify: https://open.spotify.com/show/3qaMXCtC0SPSpKN4WONldFApple Podcasts: https://podcasts.apple.com/us/podcast/the-coaches-lounge/id1859409935Instagram: https://www.instagram.com/thecoacheslounge_/TikTok: https://www.tiktok.com/@thecoacheslounge_