EPISODE · May 23, 2022 · 1H 4M
How Do You Train For a 100-Miler? A Paz n Hundo Episode
from The Stubborn Tortoise · host Donna Pazdera
I'm making my second attempt to run 100 miles at the end of this year. The first time, I stopped at 100K because I hurt and my mind wasn't right. Hundo, aka Orlando Montalvo, has completed more than a half-dozen of these beasts on different terrains. He takes us through his journey and offers advice for you aspiring 100-ers.
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How Do You Train For a 100-Miler? A Paz n Hundo Episode
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