How do you up your protein intake properly?
from Lunchtime Live
We hear a lot about protein and why it’s good for you, but how much of it do we need to be eating? And why is it especially important as you get older? Laura Dowling, aka the Fabulous Pharmacist, is attempting to up her protein intake in a bid for a “better middle aged ass”, and joins Andrea along with Shelly Gray, Registered Dietician and Today FM Presenter to discuss.
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How long is this episode of Lunchtime Live?
This episode is 9 minutes long.
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This episode was published on February 27, 2026.
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