How do you work on your mental game?

An episode of the Sports Motivation Podcast podcast, hosted by Niyi Sobo, titled "How do you work on your mental game?" was published on May 17, 2022 and runs 17 minutes.

May 17, 2022 ·17m · Sports Motivation Podcast

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Episode Description

So much is made of the "mental game". All of the most dominant athletes talk about how important the mental is. But how do you work on this in a practical way? In this epsiode, I break down a simple and practical way to think about strengthening your mental game.

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