How do you work with your triggers to raise your vibration (13th Oct FB Live)

Do you ever feel like you're on a roll, and then something happens and you're suddenly feeling down? If so, you're not alone. Triggers are things that happen in our lives that cause us to feel negative emotions, such as anger, sadness, or fear. When we are triggered, our vibrations drop. This can make it difficult to manifest our desires and live a fulfilling life. In this episode, we will discuss what triggers are, why we have them, and how to work with them to raise our vibrations. We will also share tips on how to identify and avoid your triggers, and how to process them in a healthy way. We will also talk about the importance of self-love and self-compassion when working with triggers. When we love and accept ourselves, we are less likely to be triggered by external events. Whether you are new to the concept of triggers or you have been working with them for a while, this episode is for you. We hope to help you understand triggers better and learn how to work with them to raise your vibrations and live a more fulfilling life.