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How Do Your Hormones Affect Your Weight? episode artwork

EPISODE · Mar 1, 2015 · 45 MIN

How Do Your Hormones Affect Your Weight?

from Dishing Up Nutrition · host Nutritional Weight & Wellness, Inc.

Are you taking birth control pills? Do you get little sleep at night? Are you approaching or currently going through menopause? All of these things affect your hormones which can impact your weight. On this episode, we take a deep dive into certain hormonal factors that impact your weight. For example, did you know your metabolic rate is lowest early in the morning so you will actually lose more weight if you sleep in rather than getting up early to hit the gym. Listen in with hosts Darlene Kvist, Britni Thomas and Katie Vigesaa as they explain more and what you can do to balance your hormones to start losing weight.

Episode metadata supplied by the publisher feed · Published Mar 1, 2015

What this episode covers

Are you taking birth control pills? Do you get little sleep at night? Are you approaching or currently going through menopause? All of these things affect your hormones which can impact your weight. On this episode, we take a deep dive into certain hormonal factors that impact your weight. For example, did you know your metabolic rate is lowest early in the morning so you will actually lose more weight if you sleep in rather than getting up early to hit the gym. Listen in with hosts Darlene Kvist, Britni Thomas and Katie Vigesaa as they explain more and what you can do to balance your hormones to start losing weight.

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Frequently Asked Questions

How long is this episode of Dishing Up Nutrition?

This episode is 45 minutes long.

When was this Dishing Up Nutrition episode published?

This episode was published on March 1, 2015.

What is this episode about?

Are you taking birth control pills? Do you get little sleep at night? Are you approaching or currently going through menopause? All of these things affect your hormones which can impact your weight. On this episode, we take a deep dive into certain...

Can I download this Dishing Up Nutrition episode?

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