How do your kids learn to protect and defend themselves

from MAX Health and Fitness Recordings · host Max International College for Fitness Professionals

How do your kids learn to protect and defend themselves? We teach them to swim so they don’t drown. We teach them to eat, speak, read, write and function in the world BUT…What if someone or something attacks them? How will they know what to do if we don’t teach them?

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This episode is 4 minutes long.

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This episode was published on December 15, 2025.

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