How Do Your Thoughts Create Your Reality?

What this episode covers

In this show, Lynn talks in simple terms about how each of us creates our own reality from the inside out. She points out that all of the emotions that you feel start as thoughts. And thoughts that you think over and over again become habits thanks to the super learning lump of tissue in your head…your brain! Once the thought-emotion response habit has been ingrained, you will begin to experience emotional reactions without being aware of the thought. It is these thought-emotion response habits that create the filters through which you view the world. If your habits are mostly positive and empowering, you will experience a much different reality than someone whose habits are mostly negative and disempowering. All events, occurrences, and interactions, are neutral. How you view them is your unique spin, your interpretation, YOUR reality. The 30,000 foot overview of this complex topic ends with practical tips on how to begin to bring your buried thought-emotion habits to the surface and change disempowering dynamics to empowering ones.

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